White Collar Boxing
Eight weeks. Three rounds. A different person.
A complete amateur boxing programme for non-fighters — built and supervised by licensed coaches, ending in a public bout.
The Programme
- Wk 1–2FoundationsStance, footwork, the jab. Three sessions a week with our pro coaches.
- Wk 3–4CombinationsTwo and three-punch combos, defensive movement, conditioning ramps up.
- Wk 5–6SparringControlled sparring under coach supervision. Tactics are built around your style.
- Wk 7Match-UpWe pair you with a similarly weighted, similarly experienced opponent.
- Wk 8Fight NightWalkout, three rounds, the full theatre. Family and friends ringside.
Who It's For
Lawyers, bankers, builders, founders.
Every cohort is a deliberate mix. No experience required — just the willingness to train hard for two months and step through the ropes once. You'll be matched fairly, coached properly, and looked after on the night.
- — Open to ages 18–55, all fitness levels
- — Full medical and insurance included
- — Headguards, gloves and gum shields provided
- — Charity element built into every event